This tip sheet details the signs and symptoms of disaster-related distress and compassion fatigue and offers self-care and stress management tips for responders. The tip sheet also includes step-by-step instructions for muscle relaxation and a relaxation breathing technique. Learn more.
After a disaster, survivors may feel angry about the ways in which the disaster has changed their lives. This tip sheet helps survivors to understand that anger can be a common response to a traumatic event. The tip sheet also … Read More
Outreach workers often work with older adults after disasters. This guide will help prepare staff for encounters with this population by describing common disaster reactions and providing tips and resources. This guide is designed for outreach workers, crisis counselors, or … Read More