Tips for Survivors of a Disaster or Other Traumatic Event: Coping with Retraumatization

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This tip sheet covers signs and symptoms of retraumatization, as well as how to know if you may benefit from more help and guidance on how to manage it. The tip sheet also lists resources for support and identifies ways you can build resilience, which is your ability to tap into your skills and access the resources around you when you are going through stressful experiences. Download the tip sheet to learn more.

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