eLearning: First Responders: Self Care, Wellness, Health, Resilience & Recovery – This self-paced learning program focuses on first responders, and providing more insight on the importance of psychological and physiological well-being following a disaster. This learning program also offers how to recognize signs and symptoms of burnout in yourself or others, and strategies to build resiliency to overcome symptoms of burnout and trauma. Learn more.
Mental Wellness Tips for First Responders – This resource highlights psychological well-being and support strategies and tips specifically for the first responder population. The strategies in this resource contribute to help recognizing burnout, maintaining a work-life balance and more efficient coping skills following a disaster or traumatic incident. Learn more.